✨ AI Visit Notes
gonnaEAT 南港店 | 地中海概念 | 原型食物 | 健康餐廳 occupies the ground floor of Building C in the CTBC Financial Park. Its idea of ‘good meat, good vegetables’ and Mediterranean inspiration connect brunch, salads, panini, pasta and sous vide mains. The menu goes beyond boiled diet meals: yogurt-and-oat fried chicken has crunch, slow-roasted pork panini fills you up, and the shrimp and mussel squid-ink pasta isn't shy with flavor. If you want vegetables and protein without looking like you're making a sacrifice, this place finds a balance.
● Yogurt-Marinated, Oat-Crusted Boneless Chicken Thigh
The thigh is marinated in yogurt to keep it tender, then coated in oats and fried for a textured crunch unlike a thick flour batter. Tangy salsa cuts through the fried richness. It's a signature choice that lets you enjoy fried food while fruit, vegetables and grains still have a place on the plate.
● Sous Vide Natural Angus Beef
Sous vide cooking keeps the beef tender and moist, so it doesn't turn dry and fibrous even at a higher degree of doneness. More beef slices sit underneath, with crisp shoestring fries alongside, making the plate more substantial than it first appears. The seasoning makes itself known; share it with bread or salad.
● Cuban-Style Slow-Roasted Probiotic Pork Panini
Chewy bread is filled with slow-roasted pork, ham, cheese and pickles, delivering savory meat, rich cheese and a tangy crunch together. This is a substantial main in its own right, rather than a soft little snack, and suits anyone who wants a quick, filling lunch.
● Southern Italian-Style Shrimp and Mussel Squid-Ink Pasta
Olive oil, garlic, anchovy and tomato sauce bring a southern Italian savory character to the shrimp and mussels. The squid-ink pasta absorbs the sauce for concentrated flavor. The shrimp are peeled for easy eating, and the clearly reduced sauce makes this a heavily seasoned dish. If you prefer lighter pasta, try sharing it with your companions first.
● Bold-Flavored Caesar Salad
Large lettuce leaves retain their crispness and bite, while Caesar dressing, cheese and croutons build a strong savory flavor. The name already says ‘bold-flavored,’ so don't expect a plate of half-asleep grass. It's suited to sharing and can balance out meat mains.
For two to four people, start with the yogurt-and-oat fried chicken, add sous vide beef or slow-roasted pork panini, then share squid-ink pasta and Caesar salad. If your lunch break is short, look at the menu and book ahead. The available menu and ordering method still depend on what the restaurant offers on the day.
- Location:台北市南港區經貿二路186-1號, floor 1, Building C, CTBC Financial Park.
- Getting here:From MRT Nangang Software Park, walk toward CTBC for about 2 to 5 minutes. The park has attached parking facilities.
- Type:Mediterranean-inspired food, whole foods, brunch and health-minded cooking.
- Good for:Lunch in the software park, meals with friends and diners who want both meat and vegetables.
📌 Editor's Wrap-Up
The appeal of gonnaEAT Nangang is that its healthy-food concept hasn't chased away your appetite. The yogurt-and-oat fried chicken is crisp, the sous vide beef is tender, the slow-roasted pork panini is filling, and the shrimp and mussel squid-ink pasta even goes for bold flavor. A Caesar salad with large leaves brings the vegetables back into the picture. For software-park workers short on time or friends meeting at the weekend, getting good meat, good vegetables and real eating pleasure in one meal is a practical arrangement.
